Engine oil ELF or Lucas
5w40 for sure, my engine sounds happier, quieter, more sound than it did when the PO had 5w30 in it. So 5w40 is a given especially since you have a lot of Km on the clock, when it comes to the brand it really doesn't matter especially if you keep the oil change intervals reasonable.
I use Elf Oil and I change mine every 5-7k miles.
Lucas tool oil is great.
like i said 280,000km and had a tick when i got it 2 years ago, used one bottle of lucas, tick is gone. i beat the sheeet out of it everyday. no more tick.
I currently use ELF Exellium NF, Motul is good too I was tempted to get it....you can also check out ECS Tuning, they sell Lubro Molly now, I think that's gonna be my next choice and I might stick with it. I've used Amsoil for about 20K miles and liked it too. Otherwise, you can't go wrong with Castrol Syntec 5w40 either, I've used it since new all the way till 60K miles.
I used ELF Excellium NF 5W40.
I use Lucas oil in my motor oil for 1990 VW 1.6L Jetta diesel. I started using Lucas Oil because a relative of mine has been driving a large semi for almost 30 years, and he, like many in the trucking industry, swear by Lucas Oil. Judging by the parts per million of metal present in my motor oil, my motor oil with 1 cup of Lucas Oil, was wearing pretty well.
I personnally use Elf and love it, best oil I ever used so far.
Now, I realized that the engine oil the mechanic put on when I got the camshaft replaced in november, is actually meant for cars. The oil is the ELF sporti TXI 10W40.
So I drained the gearbox while I was there and refilled with 1/4 Lucas oil, the rest 80/90
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