But if you want the short of it:
ANY high mileage full synthetic 5w-30 oil will do great. Mobil 1? Sure. Amazon Basics? Hell yeah. Wal-Mart's Supertech? Send it.
I dropped some 0W-30 Mobil 1 this winter, and my sol with a d15b7 loved it. Made cold starts very smooth, and noticed no reasons not to continue running it.
I've used only 5w30 full synthetic (usually Mobil 1, sometimes others) since I bought mine 15 years ago (D15B7). Using the high-mileage variety nowadays, supposed to help out the old seals etc. Just over 150k miles but engine runs very smooth so seems to be doing the trick.
I use Mobil 1 synthetic blend HIGH MILAGE 5w-30. I think the high milage formula is the best for these old engines.
Motul Is the snizz. I put it in my Honda and every German car that comes in for service.
My G37x likes mobil 0w 30 car feels great with this oil
My flavor of choice has been Motul 8100 x-cess (5w-40) every 5K or 6 months.
Been using Mobil1 5W-30 since 1998... GTI now has 232,500 miles and is smooth as silk. I do oil changes on the dot at 5K miles.
The part number they listed for each quart of oil was G-E55-540-1B-DSP . Look that up and you'll see why oil changes are expensive. Somehow I don't think the oil is better than the Mobil1 I buy at Walmart at $24 for 5 quarts.....
Motul is definitely the best
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