Shell Rottela 5W-40 full syn.
I put Mobil 1 4 Stroke Synthetic into my Ninja 250. Honestly, any reputable brand 10W-40 oil will do if you change it routinely.
If you on a budget, Mobil 1 oil is great. If you want the best, Look up AMS oil. Expensive but worth it.
new filter and oil (Rotella T6 highly recommended)
Shell Rotella T6 will change your life on n54
Been putting Mobil 1 in my BMWs for decades, 0w40 year round here in the pacific northwest.
I’ve been using “Rotella-T 15w-40” (non synthetic) in my 2005 Honda Shadow Spirit VT1100C since I bought it used in 2006. It’s a fine oil.
Mobil 1 is good oil and 5 quarts is like $23 before rebates.
T6 is great motorcycle oil I've used it often.
I exclusively use rotella in my bikes. It's cheap and good oil.
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