Engine oil MOTUL or Mannol
OP I have the same car and engine as you, I've been using the cheap Mannol stuff, whichever is cheapest. Also whichever the cheapest oil filter is from ECP at the time. Car is currently on 120k and I've been doing this for at least 5 years and it hasn't eaten itself yet!
You can actually get decent quality oil which is not from an expensive brand for pretty cheap, particularly if you buy a 20l jug.
For example, Mannol offer fully synthetic oils which meet OEM specifications
Been using Mannol 5w30 Full Synthetic for past 35k miles now without any issues.
I started using motul 10w40 after my apache rtr 180 crossed 50k kms. It gave the old engine required smoothness and the engine feels stress free.
I run X-Cess 5w-40, seems great. Takes a little longer to heat up than 5w-30 but I imagine you’d want the high thermal stability it offers in your location.
For the UK, cheap and good: Mannol Fully Bi-Synthetic Engine Oil Longlife 3 5w30
The car runs well, no problems starting up, no significant oil burning.
Motul has been phenomenal for me
Only used Motul 300V 5w30 or 5w40 since I bought the car new in 2009. Today I'm on 178k kilometers and still on the first chain and chain tensioner. No rattle, no oil consumption or what so ever.
I use Motul the best IMHO
I do have slight oil loss but I also track my car several times a year so it's to be expected. Recently switched to 5w-40 motul so we'll see how that does.
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