I’ve gone down an oil research rabbit hole many a time. There’s been some extensive studies done and besides liqui moly, studies have shown that Valvoline extended protection has some of the best wear-prevention additives and performed among the best in lab samples pulled from used oil.
My current favorite is valvoline 5w30 full synthetic. There are oil analysis of new that show it has a high 100 C viscosity and it has a ton of really good additives.
You can 5L of compliant Mannol for less than £20.
Daj probajte jednom u životu mannol ulje i maknite se od preplacenih marki ulja. Tocim mannol vec 5 godina i barem znaš da nisi kupio krivotvoreno ulje ili castrol proizveden za tursku i žnj zemlje prosvercan u lijepu našu.
OP I have the same car and engine as you, I've been using the cheap Mannol stuff, whichever is cheapest. Also whichever the cheapest oil filter is from ECP at the time. Car is currently on 120k and I've been doing this for at least 5 years and it hasn't eaten itself yet!
You can actually get decent quality oil which is not from an expensive brand for pretty cheap, particularly if you buy a 20l jug.
For example, Mannol offer fully synthetic oils which meet OEM specifications
Been using Mannol 5w30 Full Synthetic for past 35k miles now without any issues.
I personally run the valvoline, seems to be a tad quieter on the valvetrain.
For the UK, cheap and good: Mannol Fully Bi-Synthetic Engine Oil Longlife 3 5w30
The car runs well, no problems starting up, no significant oil burning.
Valvoline VR1 has zinc and they make a 20w50 for "race" application.
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