Oil filter Fram or OEM Subaru
Also, I would just use Fram ultra synthetic for 5k mile oil changes. It has 99% efficiency at 20 micron, so it’s fine, and its 20k mile rating is obviously more than enough for 5k mile oil changes.
I’ve been using Fram oil filters since the 90’s. I Used Fram filters on my original owner 2004 Honda Odyssey after warranty period was up for 20 years! That engine had 307,000 miles on it with zero issues when I got rid of it. Trans failed twice before engine did. My 2001 Maxima got 238,000 using Fram filters. That car got sold because of a rear main seal leak and other issues not engine related. I used them in my 71’ Challenger and 87’ turbo T Buick WE4 (granted they never saw more than 300 miles during an oil change). I’ve never had a problem with them.
I have 234k miles on my 2016 Outback and I usually use Napa or O’Reilly house brand oil and either a Subaru or WIX filter.
If budget, buy the Fram with the dark end cap. Or one of these Mobil 1 filter Bosch Wix Gold All of these are efficency rated to a good level and will filter particulate to a better level, thus, less wear.
Fram is actually pretty underrated. People see the price and think it's cheap junk, but fram actually has a good filter with low micron rating. Fram actually invented the oil filter. Look it up. I have noticed a couple quality control problems but that's why I look at the filter before I buy it. Never had a problem
The frame filters are fine assuming you change your oil every 5k miles or 4 ish months
My father changed a Fram filter years ago and noticed the filtration media became dislodged and looked like if you crushed a piece of paper in your hand. So the filter wasn't doing anything and luckily it didn't get sucked up in the engine and cause catastrophic damage. I highly advise against buying Fram.
Crap quality. I quit using them after I had one start leaking the day after I put it on.
Thin shells, terrible filer media and questionable anti-drain back valves.
My brother had a car with an oil pressure gauge. Put a Fram in and he had zero pressure! Put in a different brand and it was fine. If he didn’t have a gauge he would have blown the engine.
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