Oil filter Fram or AMSOIL
I installed an AMSoil satellite oil filter. I change it out every 15k and change my oil and primary oil filter at 30k.
I've tried a number of different filters from OEM, Purolator, Amsoil, and Prova. I will say this. When I used the Amsoil filter and did an oil change, the oil came out looking like it went in. So no, not all filter are created equal. I haven't done an oil change with the Prova yet. Not driving as much with WFH.
Quality air filter changed regularly. Quality oil filter Frams higher end stuff are surprisingly well made for the $.
The OEM filter is not the best in any metric, whether filtration %, efficiency, or longevity. I'd say the OEM A01 filter is regarded as better built too but can be pricier and harder to obtain.
My recommendation would be Fram Ultra XG7317 which is a heavy duty built filter with synthetic media - I happily run this one for two oil changes at 6000 miles before changing.
I use Mobile 1 0w-20 and the top of the line Fram oil filter on my 2013 Highlander.
Yesterday I put 10w-40 in it since it seemed like it could help at least a little. It does have a Fram filter on it now.
Don't use Fram oil filters. Motorcraft/Purolator, wix, bosch, mann, etc... are good.
Also stay the hell away from Fram and K&N oil filters. They're crap. Go for Wix or Bosch.
On a side note, I literally had to destroy the Fram Filter to get it off the truck. I can now say never again.
i have a fram oil filter and it just started doing this and its been about 1.5k miles since i last changed my oil
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