Some one already said it but I recently did koni yellows and HR OE sport springs for mine. On the koni "stock ride hight" setting it sits nice and is a very comfortable ride since the HR springs lower it to a classy level without bottoming out ever.
I did koni orange shocks with eibach pro springs - been dailying it for 5 or so years. It sits about 1in lower than stock.
I went with Koni Super active as an "upgrade" from oem and I'm very happy with those.
I have mildly upgraded shocks (koni active) but otherwise stock and the ride quality is pretty good
Fox 2.5 in adjusters custom tuned from AccuTune are amazing and they'll tune the shocks for the ride you want it and your mods. I have no regrets.
I've experienced zero nose dive after I lifted it. I used Fox shocks
I've been running them on my MK6 for about 40K miles. I'll never go back to standard shocks and struts. The adaptive dampening is a huge benefit on freeway drives since the expansion joints are completely removed from the ride. They are solid and planted for everyday driving and I've never felt the car was unstable.
I'm running Koni special actives on stock springs with 17" tires. There are a few threads over at https://www.golfmk7.com/forums/index.php where it's pretty much agreed that they are OEM+. I put them in about a year ago and they are still great.
I've been using Koni Orange's for nearly as long as I've had my FiST and I like them, but I don't think they are the best option if you plan to track or autox (Koni Yellows would be a better fit for that). I like them because they are more comfortable with the oem springs than the oem shocks.
I think it really depends what you pair them with though. I did try them with eibach springs but I didn't like them there (I found out later because eibachs are softer springs and seem to pair better with bilsteins B8s) . The oranges are intended for oem springs, however I've heard of others liking them lowered with swift springs (which are stiffer than the eibachs)...but I don't have personal experience with the swifts.
I have orange Koni’s with Vogtland springs they didn’t last 25k miles and now my front two fenders almost touch my tires and the rear are almost as close.
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